champion Events

if it's not here
it ain't happening

Are you ready rockville?

Not ready to make the commitment to getting in the best shape of your life? We understand -- sort of. Fill out the form below to try a free class (boxing, kickboxing, strength & conditioning, or Lethwei/Muay Thai) at Champion Boxing. We're pretty sure you'll be back for more.

CALL 301-255-0011



Jan 5, 2015

Newsletter: Jan 1 2015
Challenge Flyer


September 26, 2013
Coach Bruce an excellent coach and corner man at Champion Boxing has quite an interesting past. Bruce has coached Olympians and professionals at every level, with some of his boxers competing for titles at every level including world championships. He is also on the board of directors of USIBA (United States Intercollegiate Boxing Association). Prior to his coaching career, Bruce was a champion bodybuilder, a competitive power-lifter, a sparring partner, and corner man.

Coach Bruce


August 23, 2013
Mike Young,, a 41 year old police officer talks about his favorite classes and how Champion Boxing has improved his stamina and helped him loose weight.


July 24, 2013
Check out a brand new video featuring our very own Mary Irey, an amateur Muay Thai fighter. Mary has been a member of Champion Boxing for the last year.


July 20, 2013
Michael Escobar, a member of our gym talks about why he enjoys working out at Champion Boxing.


March 5, 2013
We've added a few new classes to our lineup for March. Additions include Young Champions and Little Champions, two classes perfect for kids. Come visit and see why our boxing, kickboxing and MMA classes are some of the best offered in the Rockville, MD area.

Youth boxing classes in Rockville


December 17, 2012
A little ring action with two of our fighters and Coach Bruce.


May 25, 2012
Hand wrapping demo with Byron Jackson. Learn how to properly wrap your hands and keep your wrist from buckling.



May 14, 2012 - 7:00 am Segment: Youth Boxing Program
FOX 5's Holly Morris got a great workout when she visited Champion Boxing & Fitness in Rockville, Maryland to find out different ways to get in shape for the summer.


8:00 am Segment: Personal Training


9:00 am Segment: Boot Camp


May 6, 2012
Join Champion Boxing and get ONE FREE MONTH with your new membership. Stop by the gym or call us at 301-255-0011 to join today.



April 10, 2012
Join Champion Boxing and get ONE FREE MONTH with your new membership. Stop by the gym or call us at 301-255-0011 to join today.


March 21. 2012
Champion Boxing & Fitness is the proud home of the original 40PlusKnockout (40PKO) crew.

40 Plus Knockout

The 40PKO crew is a growing community of active women over 40 who train at Champion Boxing & Fitness, and who've discovered boxing and kickboxing as the best way to shed pounds, get toned, test their physical limits, gain valuable self-defense skills, and experience renewed vitality and confidence. Visit the 40 Plus Knockout website to learn how the 45-year-old founder and blogger of 40PKO dropped 30 pounds and four dress sizes, reset her metabolism and got on the road to top conditioning. Plus, gain access to special content like health, nutrition and wellness tips, as well as video training segments filmed on location at Champion's gym, featuring actual 40PKO members and our top trainers.

Afterwards, make plans to stop in and tour the facility, take a free trial class, and talk to a 40PKO or ANY member about their experience training at Champion Boxing & Fitness. We deliver results for members of ALL ages and fitness levels! .


February 27, 2012
A short instructional video which should help many of our members with the proper hand wrapping technique for boxing and kickboxing.


February 24, 2012
IFBB Pro Jessica Jessie - back workout - 2012 Arnold Classic preparation @ Champion Boxing.


February 20, 2012
The Uncut Sports Show visits Champion Boxing in Washington, D.C. to interview Olympic boxing hopefuls Luis Olivares Jr. and Bill Marks. Also interviewed are coaches Floyd Seymour and Bruce Babashan..




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