Class Schedule / June 2013

The Champion
Workout

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 am
Kickboxing
w/Francisco		 6:00 am
Boxing
w/Francisco		 6:00 am
Boxing
w/Lawrence		 6:00 am
Kickboxing
w/Guy		 6:00 am
Boxing
w/Guy		    
7:30 am
Kickboxing
w/Francisco		 7:00 am
Kickboxing
w/Francisco		 7:30 am
Boxing
w/Lawrence 		7:00 am
Boxing
w/Guy		 7:30 am
Kickboxing
w/Guy		    
          8:25 am
Boxing
w/Jennifer 		 
          9:30 am
Boxing
w/Jennifer 		9:30 am
Boxing
w/Lawrence
          10:30 am
Little Champions
Ages: 5-7
w/Derek
(30 mins)		  
          11:05 am
Young Champions
Ages: 8-12
w/Francisco		  
          11:30 am
Boxing
w/Joppy 		11:30 am
Boxing
w/Lawrence
12:00 pm
Kickboxing
w/Derek		 12:00 pm
Kickboxing
w/Derek 		12:00 pm
Boxing
w/Joppy		 12:00 pm
Kickboxing
w/Derek 		12:00 pm
Boxing
w/Joppy		 1:00 pm
Kickboxing
w/Guy		  
          2:00 pm - 4:00pm
Boxing Team		  

4:30 pm
Little Champions
Ages: 5-7
w/Byron
(30 mins)

 4:30 pm
Little Champions
Ages: 5-7
w/Francisco
and Byron
(30 mins)		 4:30 pm
Little Champions
Ages: 5-7
w/Derek
(30 mins)		 4:30 pm
Little Champions
Ages: 5-7
w/Francisco
and Byron
(30 mins)		      
5:00 pm
Boxing
w/Derek		 5:00 pm
Kickboxing
w/Guy		 5:00 pm
Boxing
w/Joppy 		5:00 pm
Kickboxing
w/Derek 		5:00 pm
Boxing
w/Joppy		    
5:05 pm
Young Champions
Ages: 8-12
w/Byron		 5:05 pm
Young Champions
Ages: 8-12
w/Byron and
Francisco		 5:05 pm
Young Champions
Ages: 8-12
w/Derek		 5:05 pm
Young Champions
Ages: 8-12
w/Byron and
Francisco		      
6:00 pm
Kickboxing
w/Derek 		6:00 pm
Boxing
w/Guy 		6:00 pm
Kickboxing
w/Derek		 6:00 pm
Boxing
w/Francisco		 6:15 pm
Kickboxing
w/Derek		    
6:30 pm
Lethwei/
Muay Thai
w/Vasili
(90 mins)		 6:30 pm
Lethwei/
Muay Thai
w/Vasili
(90 mins)		 6:30 pm
Lethwei/
Muay Thai
w/Vasili
(90 mins)		 6:30 pm
Lethwei/
Muay Thai
w/Vasili
(90 mins)		      
7:00 pm
Boxing
w/Lawrence		 7:00 pm
Kickboxing
w/Derek		 7:00 pm
Boxing
w/Joppy		 7:00 pm
Kickboxing
w/Derek		      
8:00 pm
Boxing
w/Lawrence 		8:00 pm - 10:00 pm
Boxing Team

 8:00 pm
Kickboxing
w/Derek
8:00 pm - 10:00 pm
Boxing Team
      
  8:00 pm
Kickboxing
w/Francisco		   8:00 pm
Kickboxing
w/Francisco
      

Classes & instructors are subject to change without notice.
All classes are for one 1 hour duration. Burmese boxing classes are 90 minutes unless otherwise noted.
Open sparring is available Wednesday and Friday nights. Check with Coach Bruce for details.

 
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