21-Day Fight-to-Fit Challenge

Look, the truth is, there’s only one thing stopping you from getting in the best shape of your life.

But before we talk about what that thing is, let us ask you a few questions.

Does motivation drain out of you from the moment you wake up like a bad phone battery?

Have you attempted to exercise on your own to no avail?

Do diets and diet fads overwhelm you?

Are you discouraged?

How could you not be?

We get it. This fitness thing seems complicated, and to be honest, it is. If it were easy, we wouldn’t be one of the most obese countries in the world.

It’s Not Your Fault…Kind Of.

Being overwhelmed is the status quo.

We work with people day in and day out that are confused, frustrated, and exhausted.

Spinning your wheels is the new normal.

But, why? If we’re one of the most advanced countries in the world, why are we so unhappy, demotivated, and unhealthy?

Is it that there’s too much information? Perhaps. Information overload is certainly a problem.

Is it that you don’t make time for exercising and eating well? Most people don’t, but we know you don’t want to be like most people.

Is it that your family, career, friends, and hobbies get in the way of your health?

The answer is that it’s probably a combination of all of those things.

But what’s truly stopping you from being the healthy, fit person you dream about being?

you don’t show up!

It’s that simple. When given the opportunity to show up for yourself, you don’t do it.

You’re normal. You make excuses and divert your attention to safe or easy things. Heck, we do it too.

But what if all you had to do was show up?

What if you were given every tool possible to eat well, exercise better, and overhaul your health once and for all?

What if you had the best boxing coaches and team behind you, guiding you toward the body you’ve always wanted?

And all you had to do was show up for it.

Do you think you could do that?

21-DAY Fight-to-fit challenge

We created the 21-Day Fight-to-Fit Challenge to take the guesswork out of your training and nutrition programming.


  • You’ll learn to box in a fun, friendly environment. (Did you know boxing is one of the highest calorie-burning workouts on the planet?)

  • Daily nutrition and lifestyle habits that are simple to implement, pushing you toward the body of your dreams ($99 value).

  • Free hand wraps ($12 value)–we’ll teach you how to use them, too.

  • Free gloves ($89 value).

  • Free classes of your choice for 21 days ($119 value).

  • Guidance and coaching from some of the best boxing coaches on the east coast (Priceless).

You’ll get hundreds of dollars of value from one of the best boxing gyms in the US, all for $99.

There is no such thing as an overachiever. There are only those people who will do what it takes and those who will not.

- Coach Bruce

It takes about 21 days to start and solidify a new habit.

Let that habit be showing up to one of the best boxing gyms in Maryland: Champion Boxing & Fitness.

We’ll do the rest.



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11540 Rockville Pike, Rockville, MD 20852